Working at a laptop at home? Starting to get a sore neck and shoulders? I just wanted to put together a quick video on laptop setup and positioning. As you can see I am still getting acclimatised to the cold temps after living up north. 🥶 🥶 🥶 

Key Points

  • Lift screen up
  • Plug in keyboard and mouse
  • Adjust seat to support back
  • Move regularly

I am looking forward to sharing more videos like this one on laptop setup as part of the Covid-19 help page. If you would like to make an appointment please click on the link below.

laptop setup

For all the latest information on what is happening why not follow me on Instagram @geelong_osteo

Comments are closed.