A step by step guide of what to expect at your first Osteo appointment. As always contact Geelong Osteo Daniel Wood if you have more questions.
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In this blog, I’m going to discuss a few reasons why you might consider getting a second opinion on the management of your ongoing low back pain.
I almost get like a broken record explaining some of these basic stretches for lower back pain. So, I thought I would put together a video. I apologise in advance for the model but unfortunately, Chris Hemsworth wasn't available so you got the next best thing 😉
You have managed to get some time to fit in some exercise, FANTASTIC!!! Running after having a baby can be a great way to get…
Low back pain (LBP) is the second most common symptom for a visit to a GP in Australia. Around 1% of patients with acute LBP (pain lasting up to 6 weeks) have a serious pathology, 5% have radiculopathy and the remaining 94% have non-specific pain.
Reduce worries, anxiety and distress. Enjoy more energy. Create a sense of calm. Learn how to relax and regulate emotions. Enhance awareness and creativity. Improve concentration and increase productivity. Develop a sense of empathy and connectedness. Enjoy better health and sleep
It is time for a new approach. Why Osteopathy may be the answer to your Plantar Fasciitis!
With over a decade of clinical experience and a large range of tailored treatment options, come in and find out how I can help you better manage or relieve your symptoms.