Covid-19

Geelong Covid-19 Resource Page

Our Geelong Covid-19 resource page aims to help you navigate around all the latest changes that are happening with the clinic and in your home with the cornavirus outbreak. I will be constantly updating this page so make sure to check in for updates.

Clinic Updates

• Clinic Re-opening with new hygiene and distancing measures in place
• Explanation on why I ceased face to face consultations on the 25th of March 2020
• Online Consultations
• Online Forms
• Covid 19 Screening questions of all patients

Videos on how to better manage at home

• A quick 3 minute video I made on Laptop Setup while working from home
• Studying from home during COVID-19 – Tips for VCE and University students
• Mental Health during COVID-19 – Tips for VCE and University students
• Keeping Active during COVID-19 – Tips for VCE and University students
• Quality Sleep

Online Consultations

• Just because Covid-19 is dominating our lives,  doesn’t mean accidents and acute injuries stop occurring. Chronic pain is still a reality for many people within our community and people are more than ever looking for guidance and reassurance in their life. All your questions answered about online consultations
• Information from Greg Hunt on Telehealth/Online Consultations

Exercise and Movement

• BFT2U – Home workout program. Karl, Lisa and the team over at Bodyfit Geelong West have set up an awesome home exercise program with plenty of online support make sure to check them out
• Good Folk Yoga – Jess and her group of amazing yogi’s have got some great online yoga classes you can do. Be a part of the online support through there Facebook group with your membership also.
• The Geelong Runners Club – Tristan and the crew over at GRC are running virtual 5km through Strava. Can keep your distancing while still feeling part of a group!

other helpful resources

• A link to a blog I wrote on Mindfulness early last year

Links to government resources

• Australian Government – https://www.australia.gov.au/
• Victorian Government – https://www.vic.gov.au/coronavirus-covid-19-restrictions-victoria
• City of Greater Geelong – https://www.geelongaustralia.com.au/covid19/
• Australian Department of Health – https://www.health.gov.au
• Victorian Health and Human Serivces – https://www.dhhs.vic.gov.au/coronavirus

If you find the Covid-19 resource page useful or know any other great local businesses that could join this list let me know. Feel free to share any videos or documents. The only way out of this is by all working together. Yours in good health, Daniel