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Osteopath Geelong

Daniel Wood

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275 Ryrie Street, Geelong, Victoria, 3220

Phone – (03) 5222 3838

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Still got questions??? Find out more here. Give me a call or send an email below

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Supporting local businesses in this tough time.. or at least my family is 😝 #wishiwasntcoeliac #breaddelivery #stayhome #geelongbusiness
To all my amazing clients that have supported me since opening in Geelong. Today I have had to make a tough decision. I have decided to close as of end of business Friday 27th March, hopefully just until after Easter or potentially longer depending on how things develop. At this stage, as an allied health practitioner, we are not required to close by the government. We have no confirmed cases of COVID 19 associated with the clinic, however I believe now is the time to take action. Other people may feel differently at this time and that is ok as there is no right or wrong answer. I think that as Osteopaths our services are “essential” in normal life, much like going to the gym and exercising, but this is a very different scenario. Although cleaning has been ramped up 10 fold and restrictions placed on patients able to come in, it is impossible for me to practice social distancing whilst providing services where we have to physically touch our clients. This is a very tough decision, and one that I have not made lightly and I hope that you will support my decision with understanding. I know how important our services can feel to you, but in light of what is happening, we need to all do our bit to protect those we love and stop this from getting any worse. I plan to start online telehealth from next week. It will be at a reduced rate, with an aim to set up rehab programs, manage musculo-skeletal injuries and help your body get through this tough time of isolation (more on this to follow). Look after yourself and your loved ones and please don’t hesitate to contact me via email or phone at anytime. I am always here to help, that hasn’t changed. Yours in good health, Daniel Wood 😀
Morning walk along the river 😀😀😀
Great to see the extended family today getting behind @joelhowley at the @moombamasterswaterski Good luck with the rest of the competition 💪🏼👍🏼
Doing any physical activity is better than doing none. If you currently do no physical activity, start by doing some, and gradually build up to the recommended amount. Be active on most, preferably all, days every week. Accumulate 150 to 300 minutes (2 ½ to 5 hours) of moderate intensity physical activity or 75 to 150 minutes (1 ¼ to 2 ½ hours) of vigorous intensity physical activity, or an equivalent combination of both moderate and vigorous activities, each week. Do muscle strengthening activities on at least 2 days each week.
Great night of continuing professional development by Precision -Brain, Spine and Pain Centre @truffleduck. Talks from Spinal surgeon, Pain specialist and rehab consultant on neck and upper limb pain
Skeletal muscles move bones by pulling on them. Muscles can pull but not push, so skeletal muscles are often arranged in pairs that pull bones in opposite directions. 💪🏼💪🏼💪🏼 In this example those muscles are you biceps and triceps. In your legs there is your Hammies and your quads 😀
Great weekend started @playatrecess on Friday night then off to Sydney for the races 🐎
Osteopathy is a manual therapy, so hands-on treatment may include massage, stretching, repetitive movements, dry needling, mobilisation and/or manipulation
Always good when the race goes past your house 🚴🏼‍♀️🚴🏽🚴🏼‍♂️🚴🏼‍♀️🚴🏽🚴🏼‍♂️ #cadelevansgreatoceanroadrace #geelong #bikegeelong #cyclegeelong
Injuries holding you back in the gym? Don’t wait until you can’t move! Book in now and get it sorted👌🏼👍🏼 🏋🏼🤸🏽 🏃🏼‍♀️
🌱 🌱 🌱
New stand and plant sorted as well as done blog on sports injuries! Productive morning 🙌🏼🙌🏼
World Athletics, the governing body for track and field, is said to be mulling a ban on the Nike Vaporfly shoes that are helping elite runners break marathon records. They have an inbuilt carbon fiber plate that’s acts a bit like a spring 👣👣👣 Interestingly we actually have an inbuilt structure that works in much the same way. It is called your plantar fascia!!! It is interesting to see where we draw the line in technology assisting athletes think golf, tennis, swim suits etc. obviously we don’t want rocket propelled shoes but where is the line. Good food for thought on a Friday 🤔 💭 #geelongathletics #rungeelong #geelongrunning #grc #geelong #running #marathon #geelongfitness
Suffering from tendon pain and wondering how to recover. Appropriate loading is the key 🔑
Great day watching the @lornep2pandm2s 🏊🏼‍♀️ 🏊🏼‍♀️ 🏊🏼‍♀️
So much fun on the weekend at Brit and Sophie’s Wedding 😍 @alicejcrowley #lovesophtobritts
First day back for the New Year. Hope everyone had/is having a great break 😀. Appointments available either online or call the clinic ✅
Sunday Brunch 🙌🏼🙌🏼🙌🏼 #commongroundproject #eggbenedict #hotcakes #geelongfood
Fish and chips on the river 👍🏼🙌🏼😀

Contact

275 Ryrie St, Geelong VIC 3220
(03) 5222 3838

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  • Home
  • About Osteopathy
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